Tracy Winchell

The future of this newsletter is in your hands

publishedabout 2 hours ago
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Be Kind ??

Kindness: Accept That Whom You Cannot Change

published21 days ago
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A Simple Framework for Unearthing Gratitude

publishedabout 1 month ago
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Gratitude Literally Shifts Your Brain's Structure

publishedabout 2 months ago
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Vestrahorn Mountain | Iceland

I write about science-backed tools for taming your inner critic. Are you a digital thinker? Check out my 4-minute newsletter, The Digital Thinker's Digest -- a 4-minute roundup of Tools for Thought, Personal Knowledge Management, and Note-taking structures.

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