"The idea that "change is hard" is one of the biggest myths about human behavior.The truth is, you change effortlessly and all the time. The primary job of the brain is to adjust your behavior based on the environment. Design a better environment. Change will happen naturally."
~ James Clear, Atomic Habits
Roam Research is a mind-blowing tool for networked thought. It's a magnificent and transformational journaling tool...
IF you learn the basics BEFORE doing a deep-dive into the complexities.
Grab this quick-start guide to help you design your Daily Notes environment so that journaling -- and change -- happen naturally.